Friday, September 9, 2011

Health and Fitness ? Ergonomic Desk Chairs ? Choosing The Right ...

A lot more companies nowadays are beginning to catch on to the concept of workstation ergonomics and productivity. These smart companies choose to start as early adopters to tap on the first mover advantage of enhanced work health, productivity, better bottom line as well as reduced medical claims and compensation. After all, in these days of economic downturn, any help to enhance the bottom line is very much appreciated. As most office managers are new to the concept of ergonomic workstations, ergonomic desk chairs and work desks, there are certain aspects they need to be aware of to be on the right track.

A good ergonomic workstation can have great impact on the health, safety, comfort as well as productivity of your workers. About 35 percent of work injuries and ailments originate from bad workplace ergonomics. Having ergonomically designed workstations can help to avoid unnecessary muscle strains and stress, thereby reducing work absenteeism, medical claims, and even worker turnover.

The basis of ergonomics is simply maintaining good postures whether you are sitting or standing. And directly affecting our postures is none other than our work desks, chairs and even our workstation layout.

A correctly designed work desk should be laid out with conveniently reachable equipment like computer and keyboard, phone, printer, file rack, and form racks and others. They should be arranged such that the items used most often are most accessible. The desk should have adjustable height for different applications and if that is not possible, it should be elbow height. There should also be sufficient empty space under the desk for your legs and thighs to move and leg to stretch.

Ergonomic desk chairs are critical in completing the picture of your ergonomically designed workstation. This is especially useful for companies whereby most of their staff are desk bound and involved very much in paperwork clearance. They not only help to reduce strain and aches from developing on your neck, shoulders and back, they also ensure that you feel refreshed after extended hours of sitting.

A real ergonomic desk chair comes with adjustable height, back rest, as well as seat pan. A lumbar support pillow is key aspect of the chair as it provides added support to the lower back where most pain and aches develop from slipped or dislocated discs.

Indeed, changing these elements can make an almost immediate impact on the general health of your staff which will eventually be reflected in enhanced productivity and better bottom line as well as reduced medical claims.

So Check out?Ergomonic-Desk-Chairs.com?for the full range of Ergonomic Chairs. Give yourself and your child a headstart in Spine Health and get?Ergonomic Desk Chairs?here.

Source: http://medicaltips.biz/2011/09/07/ergonomic-desk-chairs-choosing-the-right-layout-for-effective-workstation-ergonomics/

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